Millet summer salad…


Millet salad with radishes, rucola & more (vegan)

 

preparation time:

ca. 25 minutes

difficulty:

simple

IMG_0212

ingredients for 1-2 people:

1/2 cup millet
2 cups water
3 radishes
some rucola/rocket leaves
2 carrots
1/2 still a little green banana (you can omit that)
1 spring onion
pinch of curcuma, cumin, salt and pepper
1 tbsp. almond puree
2 tbsp. coconut oil
pinch of maple syrup
IMG_0209

preparation:

Clean the vegetables, peel carrots and chop into little dices. Chop the spring onion into small rings. Chop the radishes into small dices. (Peel the banana and also chop into small rings.) Boil up millet  and carrots with water. Leave it to simmer for about 10 minutes. Heat up oil in a pan. Deglaze with millet carrot water mix. Add spring onion, almond puree, spice (and banana). Add maple syrup to taste. Leave it to simmer until the water is gone. Remove from stove. Add fresh rucola and radishes and serve.

IMG_0211

 

 

Enjoy!

(c) The Histamine Pirate

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s